Speaking From the Heart
What do you do when you feel like you’ve tried it all?
In my blog, I teach you the things that you can do that will keep those conversations flowing, encourage ongoing discussions, and will create an opportunity for continued love and support.
From “I’ll Never Make Friends” to Walking Into School With Confidence
💭 The Story When I first started working with a client a few years ago, she was just about to begin high school. She was bright, kind, and deeply thoughtful
It’s not just “Who Am I?” … It’s “Will They Accept Me?”
One of my clients came to me feeling completely lost about her identity. At first, she thought her confusion was about who she was. But in our very first session,
Fostering a Growth Mindset in Teens: Building Friendships Through Resilience
In a world filled with challenges and constant change, helping teens develop a growth mindset is one of the most valuable gifts parents can provide. A growth mindset, coined by
Connection: It Doesn’t Always Come Naturally — and That’s Okay
Friendship can look so simple from the outside: girls laughing at lunch, texting after school, planning sleepovers or meetups. But for many girls, connection isn’t something that comes naturally —
Letting Go So Your Teen Can Grow
As parents, one of the hardest tasks we face is learning to let go. From the moment our children are born, we’ve dedicated ourselves to protecting, guiding, and supporting them.
The Volcano Effect: Why Suppressing Emotions Doesn’t Work in Parenting
You might find yourself saying, “I’m doing pretty good,” when asked how you’re coping. On the surface, everything seems fine. But beneath that calm exterior, a storm might be brewing.