Speaking From the Heart
What do you do when you feel like you’ve tried it all?
In my blog, I teach you the things that you can do that will keep those conversations flowing, encourage ongoing discussions, and will create an opportunity for continued love and support.

From Setbacks to Comebacks: How Teens Can Build Emotional Resilience in Friendships
Friendships are a cornerstone of a teen’s life, offering support, companionship, and a sense of belonging. Yet, like any relationship, friendships can be fraught with challenges, from misunderstandings to disagreements.

The Sunday Scaries
Do you ever notice a sudden shift in your teen’s mood on Sunday afternoons? If so, you’ve probably come face to face with what’s known as the Sunday Scaries. It’s

The Gift of Time
The perfect gift for your teen may not be something material. In the frenzy of gift buying, do not lose sight of what is most important this holiday season.

Helping Your Teen Navigate Family Gatherings
For teens, hanging with the extended family during holidays is not all it’s cracked up to be. Teens would usually prefer to lounge around, catch up with friends, and stare

She Made A Mistake
Your daughter made a mistake. It was a doozy. And now the entire school is talking about it, and the gossip is in high gear. Girls are choosing sides and

The Art of Letting Go: Allowing Your Teen to Face Challenges Builds Resilience
As parents, it’s only natural to want to shield our teens from life’s hardships. We intervene when they stumble, hoping to smooth the path and make their journey a bit less bumpy. But what if, in our efforts to protect them, we’re actually robbing them of valuable opportunities to build resilience?