I work with adolescent girls who are dealing with girl drama or friendship issues, and loneliness is a prevailing feeling. You might assume that only girls without friends are lonely. Oddly, some of the girls that have a large circle of friends are the loneliest.
Loneliness in Friendships Read More »
1/3/2024 Also view on YouTube at https://www.youtube.com/watch?v=_PFnUItaATU.
Coach Sheri on Parenting Teenage Girls Read More »
Some days it feels like your relationship with your teen is so contentious. You can’t seem to say anything right. Every word seems to be the wrong one. It’s easy to feel bogged down by your negative interactions with your teen especially the times when you lost your cool. Sometimes you were able to keep
Forgiveness Frees You Read More »
She runs up the stairs to her bedroom and slams the door. You can hear her on the other side of the door sobbing. Your daughter received the dreaded break-up text, but this wasn’t from a romantic interest. It was from a close friend. Friendships come and go, but it’s challenging when your daughter’s close
Her Best Friend Dumped Her Read More »
“I hate you.” These are three words that all parents dread hearing. It cuts you deep. How could your teen possibly say such a hurtful thing? It’s because they don’t really mean it. I hate you is a visceral reaction that is fueled by big emotions. All of their emotions are bubbling to the surface,
“I hate you!”…the real meaning Read More »
Have you come across the recent CDC statistics on teenage mental health? The situation was already concerning pre-pandemic, and now it has exacerbated. Shockingly, one in three girls has contemplated suicide. It’s crucial for us to take a close look at our surroundings and consider how we can make a positive impact. To enhance your
3 Ways to Support Your Teen’s Mental Wellness Read More »
There are a lot of posts in our Facebook group about friendship issues and girl drama. Relationship issues happen a lot during adolescence for both girls and boys. ALL girls and ALL boys are capable of doing or saying mean things. Even the kindest of kids can slip once in a while or unintentionally hurt
Girls Are Just Mean Read More »
Imagine that it’s a month into summer and you have a spurt of energy. You decide to do some major cleaning. That’s when you see it. Your son’s backpack that wasn’t cleaned out at the end of the school year. You aren’t sure what you’ll find, so you slowly open the zipper and hold your breath. It’s
What’s In Your Backpack? Read More »
