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I work with adolescent girls who are dealing with girl drama or friendship issues, and loneliness is a prevailing feeling. You might assume that only girls without friends are lonely. Oddly, some of the girls that have a large circle of friends are the loneliest.
Loneliness in Friendships Read More »
Some days it feels like your relationship with your teen is so contentious. You can’t seem to say anything right. Every word seems to be the wrong one. It’s easy to feel bogged down by your negative interactions with your teen especially the times when you lost your cool. Sometimes you were able to keep
Forgiveness Frees You Read More »
She runs up the stairs to her bedroom and slams the door. You can hear her on the other side of the door sobbing. Your daughter received the dreaded break-up text, but this wasn’t from a romantic interest. It was from a close friend. Friendships come and go, but it’s challenging when your daughter’s close
Her Best Friend Dumped Her Read More »
Imagine that it’s a month into summer and you have a spurt of energy. You decide to do some major cleaning. That’s when you see it. Your son’s backpack that wasn’t cleaned out at the end of the school year. You aren’t sure what you’ll find, so you slowly open the zipper and hold your breath. It’s
What’s In Your Backpack? Read More »
Teenagers naturally begin to gain independence from their parents as they get older. It’s an important step towards adulthood. If you aren’t prepared for it, you can be left feeling a bit ignored, possibly confused and overall, less NEEDED.
HOW TO BOLSTER SELF-MASTERY Read More »
We were attending an event aimed at empowering girls. This mom was sitting nervously in the audience beside me. She was wringing her hands and sitting on the edge of her seat. When it was time to ask questions, her hand shot up. It was her time to confess… MY DAUGHTER LOVES PRINCESSES She tearfully
Let Your Daughter Be Who She Wants to Be Read More »
Gifts are my jam. I LOVE finding the perfect gift for the people in my life. For teens, it can get a little tricky especially when their gifts are all electronics! Here’s a few lovely gift ideas for your teen. (click to take you to the website for purchase) JOURNAL: Journaling allows your teen to
2021 Gift Ideas for Your Teen Read More »
Give yourself a high-five for all that you’ve been able to manage in the last decade or so. No matter what came your way, you dealt with it. You are still standing. How are you doing? “Fine” is probably echoing through your head. But I’m asking…really, how are you doing? It’s so easy as a
5 Things Busy Parents Can Do to Practice Self Care Read More »
Your daughter walks into the cafeteria the first week of school. She brought her own lunch to avoid the long lunch lines and the not-so-healthy food. A quick look around and she spots her friends at the far end of the cafeteria. As she walks towards them, the last available seat is taken by someone
Your teen is constantly changing and that can make it difficult to keep up with them and to stay connected. There are three mistakes that you might be making that can alienate you from your teen. The good news is that you can easily train yourself to stop making these mistakes. An added bonus is
LITTLE MISTAKES THAT COST YOU YOUR RELATIONSHIP WITH YOUR TEEN Read More »