Mothers of middle-school-aged children reported the highest levels of stress, loneliness, and emptiness, and also the lowest levels of life satisfaction and fulfillment. -Hollee Becker, Parents.com This is a sad […]
Let’s Talk About Stress Read More »
RESILIENCE: the capacity to recover quickly from difficulties; toughness. You’ve no doubt heard this term resilience a lot in the media and in parent education books. Everywhere you read about
Building Resilience Read More »
BLORFT: completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum -Tiny Fey, Bossypants When my daughter was in 7th
Chronic Stress: It Ain’t Good Read More »
Being listened to, enlivens us and inspires opportunities to explore what we think, how we feel, what we want, who we are and who we’re becoming. It is an experience
The Power of Listening Read More »
IF SHE WOULD TELL THE TRUTH, IT WOULD BE SO MUCH EASIER. This is such a true statement but, like it or not, your daughter is going to lie to
WHEN YOU ARE INTENSELY CONNECTED EMOTIONALLY, YOUR DAUGHTER’S EMOTIONS ARE STIFLED. To breathe, she must push you away. To spread her wings, she must push you away. To grow, she
The Emerging Butterfly Read More »
[Vineel Bhat is a freshman at Eastlake High School. He’s running a 10-week virtual investing course for teens.] America has the second highest median income per adult, but ranks 21st
Importance of Financial Literacy for Teens [guest blogger] Read More »
The COVID-19 global health crisis is an unprecedented time of uncertainty, fear, and disruptions to our daily lives. While this is stressful enough under normal circumstances, add in grief and that
Grieving During Social Distancing (Guest Blogger) Read More »
As a professional who works with teens, people frequently ask me what signs they should be looking for in their teens regarding depression and risk of suicide. We’ve all seen
Talk About It: Depression & Suicide Read More »
We are mourning as a community today. We will be respecting the privacy of the family who is going through such a difficult tragedy by not sharing details at this
Talking To Your Teen about Loss Read More »