Inside the Emotional Spin-Out: How I Help Girls Separate Feelings from FactsAn inside look at the CBT-based method I use to help girls separate feelings from facts.When emotions run high, girls often mistake feelings for facts. In those moments, logic shuts down and moms are left wondering how to help without dismissing their daughter’s feelings. […]
Private presentation.
Theme: Rebuilding calm, positive communication Focus: Shifting from reactive conversations to relationship-focused ones. Description: Why It Matters:After the rush of the holidays, you might find yourself correcting or nagging more than connecting. This workshop will help you intentionally shift back to warmth, curiosity, and understanding, because connection is what drives real change. And if your daughter is […]
Come join us for this fun event at the Redmond EverEve store. Guests will receive 15% off of any EverEve purchases. If you'd like to attend this event or have quesitons, please RSVP to Neha at impact@teen-wise.com. Mom Circles are small, supportive gatherings for moms of teen girls. Led by Sheri Gazitt, founder of Teen […]
Private discussion group for you and 10 of your closest friends. Mom Circles are small, supportive gatherings for moms of teen girls. Led by Coach Sheri, founder of Teen Wise, these guided conversations offer a calm space to connect, reflect, and navigate the social and emotional challenges of raising teens. Each circle is cozy, confidential, […]
Some teen friendships feel intense right away—constant texting, instant closeness, and big emotions that look like deep connection. But sometimes, that intensity can quietly turn into pressure or control. In this 60-minute live workshop, Coach Sheri helps parents understand love bombing in teen friendships and early relationships, and how to respond with calm, clarity, and […]
When your daughter begins exploring identity, many parents feel caught between wanting to be supportive and worrying about saying the wrong thing.
In this live parent workshop, Coach Sheri shares how to stay steady, curious, and connected while your daughter navigates questions about identity. You’ll learn how to support exploration without rushing to labels or shutting down important conversations.
When our daughters struggle with friendship challenges, it can be hard to know what we’re really looking at. Is it typical girl drama, or has it crossed the line into bullying? And if it is bullying, what are the right steps to take?
In this conversation, we will explore the difference between everyday friendship conflict and true bullying. We’ll talk about what bullying actually looks like, how to support your daughter if she is experiencing it, and how to report concerns in a thoughtful and effective way.
This session is designed to give parents clarity, practical guidance, and the confidence to respond in a way that supports their daughter while working constructively with schools and other adults.
Join me on New Day NW. We'll be discussing my new book GIRL DRAMA DECODED, and why it's such an important topic.
Friendship struggles are rarely just about social skills. Often, what gets in the way lives in a girl’s inner world. Beliefs like “no one likes me,” “I’m too much,” or “I’ll always be left out” can quietly shape how she shows up with peers, affecting her confidence, behavior, and how she interprets social situations.