Some teen friendships feel intense right away—constant texting, instant closeness, and big emotions that look like deep connection. But sometimes, that intensity can quietly turn into pressure or control. In this 60-minute live workshop, Coach Sheri helps parents understand love bombing in teen friendships and early relationships, and how to respond with calm, clarity, and […]
When your daughter begins exploring identity, many parents feel caught between wanting to be supportive and worrying about saying the wrong thing.
In this live parent workshop, Coach Sheri shares how to stay steady, curious, and connected while your daughter navigates questions about identity. You’ll learn how to support exploration without rushing to labels or shutting down important conversations.
When our daughters struggle with friendship challenges, it can be hard to know what we’re really looking at. Is it typical girl drama, or has it crossed the line into bullying? And if it is bullying, what are the right steps to take?
In this conversation, we will explore the difference between everyday friendship conflict and true bullying. We’ll talk about what bullying actually looks like, how to support your daughter if she is experiencing it, and how to report concerns in a thoughtful and effective way.
This session is designed to give parents clarity, practical guidance, and the confidence to respond in a way that supports their daughter while working constructively with schools and other adults.
Join me on New Day NW. We'll be discussing my new book GIRL DRAMA DECODED, and why it's such an important topic.
Friendship struggles are rarely just about social skills. Often, what gets in the way lives in a girl’s inner world. Beliefs like “no one likes me,” “I’m too much,” or “I’ll always be left out” can quietly shape how she shows up with peers, affecting her confidence, behavior, and how she interprets social situations.
Teens are more lonely than ever. Coach Sheri offers guidance on how to support your teens who are feeling lonely and unsure how to create new connections.
Many teens are coping the best way they know how. Sometimes that looks like distraction, numbing, overworking, emotional shutdown, or risky behaviors. While coping can help a teen get through the moment, it doesn’t always help her move forward. This workshop helps parents understand the difference between coping and thriving and offers guidance on how to support their daughter in processing emotions rather than just surviving them.
Starting Middle School with Confidence
Helping Girls Build Friendships, Confidence, and Connection
Middle school is full of new beginnings and big emotions.
New classes. New teachers. New expectations. Changing friendships.
Many girls enter middle school feeling excited one moment and nervous the next. They wonder where they'll fit in, who they'll sit with at lunch, and whether they'll find their people.
As a mom, you may be wondering how to help your daughter feel confident without taking over the experience for her.
In this interactive workshop, Coach Sheri and Coach Marcelle will help girls understand the emotions that come with this transition while giving them practical tools to build confidence, create connections, and navigate their new social world.
Hear from leading experts in youth development, leadership, parenting, athletics, emotional wellness, and education.